WATCH ANYWHERE - TRAIN ANYTIME
What to expect on​ ​Farfalla Go
PERFORMANCE LEVELS
Our Subscription service includes three performance levels to meet your unique needs. Choose the perfect fit, whether you're starting out or seeking advanced features. Enjoy the flexibility to upgrade or downgrade as your needs evolve. Unlock your potential with your very own Subscription today!
Each class prepares you to perform elements you never thought possible. Whether it’s mastering jumps, turns, leg extensions or complicated step work, advancing your flexibility is vital. Learn basic exercises, build your confidence in the elements you’ll need to develop flexibility.
Master leg extensions, jumps and/or turns. You'll gain confidence in the elements that require flexibility and learn building full expression. Certain exercises will improve your overall flexibility and strength, which muscles to engage, which to relax and how to stay safe.
Advance your performance, progressing toward full mastery in your athletic world. With each movement, you’ll learn which muscles to activate and which muscles to relax so you can move efficiently and without risk of injury.
BIG SUCCESS STORIES
Thousands of Students Worldwide Achieved Phenomenal Results, And Now You can too!
Avery
competitive dancer
My daughter does Farfalla Fitness on a weekly basis and I can't speak highly enough about the amazing staff, adorable studio and above all awesome results.
She is currently a competitive dancer at Danceology and the stretches and strength training that she does at Farfalla Fitness have really helped her grow and have taken her dancing to the next level. Thank you Iryna!!!!!!
Kendall
competitive dancer
My daughter is a competitive dancer. She has been training with Farfalla Kids Flexibility Training for three years now.
I can’t say enough good thing about Iryna and Kristina. Not only do they give 100% to the girls in training they also are mentors to them. They truly are amazing instructors.
Anna
competitive dancer
I can't imagine not having Farfalla Fitness as part of my training.
It has improved my flexibility and helps keep me performing at my best and avoiding injuries. I absolutely love Iryna and Kristina.
Jessica
rhythmic gymnast
True to its belief, everything is stretchable! Iryna has done absolute strong work with my daughter since we first stepped in her studio 3 months ago.
Iryna not only corrected her body lines and elements, but has pushed her to better achieve her leaps and oversplits! I love that both instructors connect with the dancers/athlete in a personal, hands on approach while always supporting their bodies safely with each adjustments.
Their expertise shows in their work, never compromising safety vs instant results. Iryna makes sure that she has exercisesto apply in her daily rhythmic gymnastics training!
Nicole
figure skating
As a parent of two daughters who both seriously do sports, I have tried a number of strength and conditioning programs but nothing quite like Farfalla Strength program.
My daughters Nicole (figure skater and ex-rhythmic gymnast) and Elina (tennis player and ex-rhythmic gymnast) have been training with Farfalla during the past three years with really positive experiences.
I would highly recommend Farfalla Stretch to any sportsman. Many thanks to Iryna for all she has done and continues to do for my daughters.
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